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Online Coaching

Customized Online Programming to fit YOUR Lifestyle, while achieving your Fitness and Nutritional goals and needs.

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Online Coaching

Monthly Direction and Guidance

Includes a 30 day customized fitness and nutritional program based on your lifestyle, goals, and needs.


Includes weekly check-ins and program modifications.

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Online Coaching begins at $300/month.

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Fitness Programming

60 Day Customized Fitness Program

Includes an 8-week customized fitness program based on your lifestyle, goals, and needs.

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Fitness Programming beginning at $200/program.

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Nutritional Programming

60 Day Customized Nutritional Program

Includes an 8-week customized nutritional program based on your lifestyle, goals, and needs.

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Nutritional Programming beginning at $200/program.

Why My Online Coaching Is Different

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The Workout Plan

All online workout plans are designed specifically for the clients goals, fitness levels, and equipment available.

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All online workout programs are designed progressively so that the client can see lasting results over time, not just a quick fix.

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There is no reason for you to no be successful with your plan, so follow it as accurately as possible.

Interested in Training?!

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8505910962

2695-4 Capital Cir NE, Tallahassee, FL 32308

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